A simply Curried tofu scramble recipe – The classic Curried Tofu Scramble

Simply Curried tofu scramble

A simply Curried tofu scramble recipe - The classic Curried Tofu Scramble

This is a great best tofu scramble recipe and so simply to do. This is a taste snake for those evenings we get the munchies and need something fast
Cook Time 5 mins
Total Time 5 mins
Course Main Course
Cuisine Indian
Servings 1
Calories 234 kcal


  • 100 grams Firm Tofu, crumbled
  • 1 Clove Garlic, minced
  • 30 grams Red Bell Pepper, diced
  • 15 grams Shallots, thinly sliced
  • 1 tbsp chopped Spring Onions
  • 1 tbsp Olive Oil
  • 1 tbsp Nutritional Yeast
  • 2 tsp Curry Powder


  • Heat olive oil in a pan
  • Add garlic, bell peppers, and shallots. Sautee until aromatic.
  • Add crumbled tofu and stir for 2-3 minutes
  • Mix in curry powder and nutritional yeast
  • Season as needed with salt and pepper
  • Top with spring onions and serve



Nutritional Information:
  • Energy - 234 kcal
  • Protein - 10g (14%)
  • Fat - 19g (71%)
  • Carbohydrates - 9g (15%)
  • Fiber - 3.4g
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